If your New Year's resolution is to spend more time outside this year, look no further than Virginia State Parks. With 43 unique parks from the Cumberland Gap to the Atlantic Ocean, the opportunities for outdoor adventures are endless.

Interviewing Master Hiker Jessica Hairfield on her experience with Trail Quest. Jessica is a trail runner who ran on the trails during most of her park visits. She shares her experiences, her favorite parks to trail run at and advice for new runners.

Fairy Stone State Park is the perfect place to make memories this fall, here is our list of the top five things to make it happen.

When you think of Natural Bridge State Park, the first thing that comes to mind is probably the 200-foot-tall Natural Bridge. This iconic Virginia landmark is truly awe-inspiring, but if you haven't explored the rest of the park, you're missing out.

Sailor's Creek Battlefield State Park offers so much more than just a history lesson. This location is perfect for enjoying plants, flowers and viewing birds and wildlife as well as taking in the many programs and events offered throughout the year.

Clinch River State Park is a hidden gem perfect for immersing yourself in nature. While it is under development, that doesn't mean this 640-acre, and growing, day-use park shouldn't be on your list of places to explore.

Whether you're exploring the historical Martin's Station, hiking through beautiful trails, picnicking with family or friends or camping under the stars, Wilderness Road State Park promises a memorable experience.

Located along the shores of Buggs Island Lake, Occoneechee State Park is a treasure trove of natural beauty and outdoor adventure. The park offers a diverse range of activities that cater to nature lovers, explorers and those just looking to unwind.

Staunton River State Park is a great place to escape to the great outdoors with family and friends. The park is open year-round, and you can make overnight reservations for camping and cabins up to 11 months in advance.

Virginia State Parks are full of history and Staunton River Battlefield is no different, but this park offers so much more than just a history tour. Located along the Staunton River, this location provides visitors with many recreational activities.