Stressless Saturday

Location of Mason Neck State Park in Virginia

Where

Mason Neck State Park, 7301 High Point Rd., Lorton, VA 22079.
Visitor Center

When

Dec. 13, 2025. 9:30 a.m. - 10:30 a.m.

This program will train guests to focus on the present moment, observe their thoughts and feelings without judgment, and enhance their awareness of the mind-body connection. Meet your guide at the visitor center. Bring a towel or a mat if you would like to sit on the floor. We will also have chairs available. Please call the visitor center to reserve your spot at 703-339-2385. Participants should be at least 15 years old and be able to follow the guided mindfulness steps.

Sunset at Mason Neck

Other details

Standard parking or admission fee applies: Yes.
Extra fee: No.
Registration required: Yes.
Children welcome: Yes.
Phone: 703-339-2385
Email Address: MasonNeck@dcr.virginia.gov