Park regulars participated in an all-women’s adventure race at Occoneechee State Park. Read what an adventure race is, what it's like to participate, what you get out of it and how it helps you explore the park system.

If your New Year’s resolution is to spend more time outside this year, look no further than Virginia State Parks. With 43 unique parks from the Cumberland Gap to the Atlantic Ocean, the opportunities for outdoor adventures are endless.

Mountain bikers have a new riding opportunity in Southwest Virginia. Hungry Mother State Park has opened 3 miles of its new Raider’s Run Mountain Bike Trail System. The remaining 2 miles are under construction and will open in the spring of 2025.

New Virginia State Parks maps use GPS technology and the Avenza Map app to help with way-finding.

If you're looking for fun in the sun and a way to cool off near Virginia's Blue Ridge, then we have a few parks we know you'll love.

Escape the crowds and hit one of these scenic hiking trails in western Virginia, you'll thank yourself for it later.