Senses & Soup: A Day of Retreat of Nature, Nourishment & Sound

Location of Sweet Run State Park in Virginia

Where

Sweet Run State Park, 11661 Harpers Ferry Road, Hillsboro, VA 20132.
main parking lot, near pollinator garden.

When

Oct. 26, 2025. 3:00 p.m. - 7:00 p.m.

This unique evening hosted by Imagine Well Being begins with a guided sensory immersion at Sweet Run State Park, inviting you to slow down and connect deeply with the natural world around you. We’ll then move through a gentle mindful movement practice designed to support presence, grounding, and ease in the body. As twilight settles, we’ll gather in the picnic pavilion to enjoy a shared meal of nourishing soup, looking out over the beautiful meadow. As night falls and stars begin to appear above the hills, we’ll end with a soothing sound bath, allowing the vibrations to support integration, rest, and renewal under the night sky. Meet by the picnic table near the parking area at 2:50 pm. We will start at 3:00 pm. Please wear shoes for hiking and dress for the weather. Registration Link

Other details

Standard parking or admission fee applies: No.
Extra fee: Fees vary based on registration type..
Registration required: Yes.
Children welcome: No.
Phone: 540-668-6230
Email Address: sweetrun@dcr.virginia.gov