Forest Therapy

Location of Seven Bends State Park in Virginia

Where

Seven Bends State Park, 2111 South Hollingsworth Road, Woodstock, VA 22664.
Lupton Access - Canoe Launch - 1191 Lupton Rd.

When

Oct. 25, 2025. 10:00 a.m. - 12:00 p.m.

Immerse yourself in the calming embrace of nature as you unwind and de-stress. Our experienced Forest Therapy guide Kristine Villatoro, will lead you through a series of mindful activities designed to help you connect with the natural world and find peace within yourself. Take this opportunity to recharge your mind, body, and soul in the serene beauty of the forest. No experience required, just an open heart and a willingness to relax.

This program is reserved for ages 15 and up. Some seating is available, but please bring a chair if you have one.

*There is no fee for this program, but an annual or daily parking pass is required.

**Parks are for everyone! If you require special accommodations for this program, please reach out to megan.dellinger@dcr.virginia.gov

Other details

Standard parking or admission fee applies: Yes.
Extra fee: No.
Registration required: Yes.
Children welcome: No.
Phone: 540-630-4718
Email Address: sevenbends@dcr.virginia.gov