Forest Fridays: Rest

Location of Hungry Mother State Park in Virginia

Where

Hungry Mother State Park, 2854 Park Blvd., Marion, VA 24354.
Raider's Run Trailhead

When

July 7, 2023. 11:00 a.m. - 12:00 p.m.

Did you realize resting in nature can significantly improve your mental health? This week's bridge is Rest. Find out different ways we can rest in nature to improve our mental well-being. Join Mount Rogers Community Services and learn how the 5 Bridges Guide to Wellness can help you improve your mental health by spending time outdoors. Join us each week in guided or self-guided activities to relax in nature and improve your well-being. At the end of the year, all participants will be invited to an award ceremony to celebrate better health in our community.

Other details

Standard parking or admission fee applies: Yes.
Extra fee: No.
Registration required: No.
Children welcome: Yes.
Phone: 276-781-7400
Email Address: HungryMother@dcr.virginia.gov