"Forest Bathing" Meditative Walk

Location of Mason Neck State Park in Virginia

Where

Mason Neck State Park, 7301 High Point Rd., Lorton, VA 22079.
Visitor Center Lawn

When

Oct. 28, 2023. 2:00 p.m. - 3:00 p.m.

Being mindful and appreciative of nature can help you care for yourself and find a deeper understanding of why it is important to care for nature. Forest bathing is a technique that is used to create an individual connection to nature through eco-therapy. This ranger-led experience will include a short walk on Osprey View Trail while incorporating mindfulness practices along the way.

White flowers on a tree with the sunrise or sunset

Other details

Standard parking or admission fee applies: Yes.
Extra fee: No.
Children welcome: Yes.
Phone: 703-339-2385
Email Address: MasonNeck@dcr.virginia.gov